Services

Psychedelic-Assisted Therapy

Psychedelic-assisted psychotherapy (PAT) combines psychedelics with therapy to treat PTSD and treatment-resistant depression. It often requires just one session and has shown higher remission rates (60–80%) compared to traditional treatments (30–35%). Leading universities support its effectiveness through ongoing research.

Preventive Medicine

Preventive medicine allows you to maintain the balance of your internal (digestion, emotions, sleep, mentation) and external (work, family, stress) life so that you have a better understanding of your unique needs.

integrative and functional medicine

Functional Medicine works to identify the root cause of symptoms to correct imbalances and find long-lasting healing that supports the body, mind, and spirit as a whole.

health consultation

My consultations blend functional health with nature-based practices to support your well-being and promote a healthier world.

training and consultation

Training and Consultations provides individualized strategies to manage our every day stressors, from work to school, our home lives, and beyond.

health and wellness coaching

Nature-Based Health and Wellness Coaching brings you into the healing environment that nature encourages and supports as you explore the dimensions of interpersonal growth.

resilience training

Resilience is a combination of our unique abilities to find strength in times of stress. Learn how to build your resilience through nature-based strength training that focuses on creating a new path of personal and professional leadership skills.

consultation in nutrition

A Consultation in Nutrition will provide you with an individual plan that is focused in a metabolic, anti-inflammatory, and evidenced-based pathway for increased energy and health.

exercise and nutrition coaching

Nutrition is the foundation of our health while movement is the foundation of our ability to create resilience in our life. Exercise and Nutrition Coaching creates a collaborative pathway to increased energy and health.